Acidity or acid reflux causes heart burn and indigestion. Carom seeds (Ajwain) is one best home remedy for acidity. The whole ajwain plant is very beneficial for health. Ajwain contains protein, calcium, minerals, phosphorous, riboflavin, thiamine, iron and niacin.
Take ajwain with jaggery, morning and evening to control and avoid acidity and gastritis.
Follow the simple steps in this DIY and know how to cure acidity with carom seeds.
- 1/2 teaspoon Ajwain
- 1/2 teaspoon Jaggery
- 4 Black peppers
- Use dried carom seeds, black peppers and jaggery.
- Add 1/2 teaspoon carom seeds to blender.
- Add 4 black peppers.
- Blend them well and make fine powder.
- Add 1/2 teaspoon carom seeds powder to bowl.
- Add 1/2 teaspoon jaggery.
- Mix it well.