Mint leaves are powerful liver boosters. The essential nutrients in mint acts as a soothing and calming force to digestive tract and help defend against nausea. Mint protects the liver and supports the metabolic process. The aroma in mint triggers the mouth to produce more saliva and that aids in good digestion. It aids to strengthen liver.
Lemon is one of the most effective and inexpensive fruits for cleansing the liver. Lemon juice packs are best for liver’s health.
Cumin seed powder is good for indigestion, nausea, and diarrhea. Cumin seeds have ability to stimulate the production of digestive enzymes that aids the liver to get rid of toxins.
Cumin seeds – Names in other languages
- Scientific name – Cuminum cyminum
- English – Cumin seeds
- Hindi – Jeera
- Sanskrit – Jiraka
- Malayalam – Jeerakam
- Bengali – Jeera
- Tamil – Jeeragam
- Kannada – Jeerige
- Telugu – Jeelakari
Follow the DIY recipe to make mint leaves juice to strengthen the liver.