High blood pressure and hypertension has become very common in this modern age. There are many factors that cause blood pressure to shoot up – stress, genetic, smoking, bad diet and sometimes even lack of exercise.
Basil leaves, also called as Tulsi in India, is a very important herb in Ayurveda and many home remedies. It helps to reduce high blood pressure and provides many other benefits too.
Follow the simple instructions in this DIY recipe to prepare the drink.