Indian Spinach or Pasalai keerai is a particularly popular greens variety as it has lot of nutritional value. It is consumed as a regular leafy vegetable by cooking with other spices and dhal. It is low in calories but high in nutrients. It is also rich in vitamins and minerals. However, for a specific condition such as stones in the kidney, it is better when consumed raw.
This recipe shows how to consume Indian spinach to cure stones in the kidney.