Amla – Indian gooseberry, scientifically called as Phyllanthus emblica, is a nutritious fruit that contains Vitamin B and C, and also has properties that reduce the blood sugar level and cholesterol level. It is also widely used in Ayurveda, especially for diabetes. Amla treat diabetes effectively.
Follow the simple steps in DIY to know how to prepare Amla to treat diabetes.
Ingredients
- 1/2 teaspoon Turmeric powder
- 1 medium size Amla (Indian Gooseberry)
- Water
Servings: Person
Instructions
Recipe Notes
You can consume this drink in the morning before breakfast.
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