Anemia is a common disease which occurs when blood lacks enough healthy red blood cells or hemoglobin. Iron deficiency is the most common type and treatable with simple diet changes. Curry leaves are rich in iron, folic acid, energy, calcium, fibre, phosphorous and magnesium. Folic acid is the primary source for iron absorption and curry leaves contains both compounds together.
Adding curry leaves to your diet not only beats anemia, it also increases hemoglobin, strengthens hair, keeps your liver, eyes and heart healthy .
Follow the simple steps to make this herbal drink.