Ginger is an excellent detox and when honey is consumed along with ginger extract, it can purify blood. Ginger flushes out toxins, aids digestion and improves overall health.
- 100 ml Water
- 1 piece Ginger
- 1 teaspoon Honey
- Take fresh ginger root, organic honey and water.
- Chop ginger into small pieces.
- Place the chopped ginger on a grinding stone.
- Add water.
- Grind well.
- Squeeze ground ginger to get an extract.
- Add honey to the extract.
- Add water to dilute the extract. Else it would be difficult to consume.
- Stir well.
You can consume 150 ml of this drink daily.