Here is an effective drink to reduce bad cholesterol levels. The 5 herbs used in this drink are easily available and we suggest you make it fresh each day. Head over to the tutorial and see how to make the 5 herb drink and get rid of the bad cholesterol in your body!
- 1 tsp Turmeric powder
- 2 stalks Curry leaves
- 7-10 leaves Tulsi (Holy Basil)
- 1 inch piece Ginger
- 2 cloves Garlic
- 100 ml Water
- Use fresh curry leaves, Tulsi leaves, ginger and garlic. You can also use fresh turmeric if possible. Else use homemade turmeric powder.
- Place washed curry leaves in a blender.
- Now place washed tulsi leaves in the blender.
- Add a teaspoon of turmeric powder. If you are using fresh turmeric, add a 2 inch piece of fresh turmeric.
- Wash, peel and chop ginger.
- Add the chopped ginger to blender.
- Add 2 peeled garlic pods.
- Pour water as required to blend all ingredients together like a smoothie.
- We will now be blending these ingredients on high for a couple of minutes.
- You get such a blended extract.
- Pour into a glass and drink.